Increase Your sex desire

Increase Your sex desire

There many foods that can help you to naturally increase your sexual appetite and spice up your sex life. The following are the foods that will help in safely and naturally help in increasing your libido.

1. Chocolates

Pure chocolates made from unadulterated raw cocoa is a super food. It contains more antioxidants than green tea or red wine. A chemical known as phenylethlamine is present in the chocolates that will help in creating a sense of excitement in you.
• Eating chocolates everyday will help you in increasing your sexual drive.

2. Pumpkin Seeds

Pumpkin seeds are rich in essential vitamins and also very rich in zinc.
• The zinc in pumpkin seeds helps in boosting production of sperms in men and will also help in correcting testosterone deficiency in men.
• They are loaded with Vitamins B, E, D, C and K that will help in boosting libido.

3. Oysters

Oysters help in boosting dopamine, a well being and feel good hormone that will help in boosting libido in both men and women. It is an important food for men who love to increase their sexual drive.
• Try to include oysters in your diet at least two times a week.
• It will help in improving the production of testosterone as it is rich in zinc.
• It will also help in boosting the production of healthy and active sperms.

4. Avocados

They are an excellent source of folic acid. They will help in providing energy to the body and will also aid in easy protein metabolism.
• Avocados help in increasing libido in men and women.
• The Vitamin B6 helps in boosting production of male hormones.
• The potassium in avocado helps in increasing female libido and also regulating the thyroid glands in women.

5. Raw Garlic

Eating raw garlic every day will help in boosting your sexual drive. There is no need to worry that it might turn your partner away, but it will help in improving your performance in bed manifold.
• The heat in the garlic is the main thing that will help in increasing your sexual drive.
• It contains allicin that helps in improving blood flow to the sexual organs.
• Take it every day for a month to see visible results.

6. Blueberries

Blueberries are found to be a natural food that will help in driving the sexual pleasure in men to greater heights.
• They are rich in antioxidants that will help in relaxing the blood vessels and thereby improve the circulation of the blood to al parts of the body including the sexual organs.
• Men will enjoy stronger erections on consumption of blueberries regularly.
• It will also boost dopamine levels and will help in boosting the production of feel good hormones.

7. Peanuts

Peanuts are rich source of L-arginine and will help in especially increasing libidos in men.
• The L-arginine in peanuts has been proven to also improve the erectile dysfunction in men.
• The amino acids in peanuts help in relaxing the blood vessels and thereby improve blood circulation.

8. Watermelons

• Watermelon is regarded to be a natural Viagra with no side effects.
• They produce L-citrulline, an amino acid, which helps in increasing the blood flow to sexual organs.
• It will also help in boosting nitric oxide in the body which takes away the fatigue, mental and sexual dysfunction factor away.

9. Bananas

Bananas are rich in potassium and Vitamin B. It will help in increasing the libido in men as it contains bromelain enzyme.
• Take one or two ripe bananas everyday to increase your sexual desire and to boost testosterone levels.

10. Fishes

Some of the sea water fishes are found to be a rich source of omega -3. These fatty acids help in boosting the sexual urge in men and women and will also improve sexual stamina. They will help in fighting depression, improves the mood and helps in proper functioning of the brain and the nervous system. Some of the fishes that you need to include in your daily diet are:
• Trout
• Anchovies
• Herring
• Wild salmon
• Tuna
• Mackerel
• Sardines

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A Steamy Sex Session - You should follow this

A Steamy Sex Session - You should follow this

1.    Take Some Food 

If you plan to have a fiery session in bed, then you are well advised to keep something to munch at ready in your bedroom. You can both enjoy this food after a wild sex session. You are sure to be feeling tired after a fiery session and the best way to cool down and to relax is to share an apple or any of your favorite food by cuddling and feeding your partner. Sex is like a hefty work out and hence you are bound to burn a lot of calories during sex. Both of you would love to bite into an apple and feed each other after a sex session.

2.    Taking Pictures

One of the best ways to improve your relationship is to take self portraits of both of you together every time you have the best sex sessions in bed. You will surely be having very good glow on your face after a hefty sex session and would love to capture that glow on the camera. Make sure that you click photos of both of you together. Moreover, you can also go through the same after a few days and this might be the right recipe for both of you to get back to business in bed once again.

3.    Cuddling

Cuddle your partner when she or he hits the bed after sex. Planting soft and romantic kisses on the neck area and cheeks while cuddling will arouse his or her love to you. This is also an ideal way to let your partner know that you adore them and every partner will love to have a little bit of spooning and cuddling after a fiery session in bed. Talking with your partner along with cuddling can also be tried out as a variation.

4.    Soft Touches

It would be better for you to not let go the sexual passion in you immediately after having a good time in bed. Make sure that you spend some time in bed touching and arousing each other. These soft touches can be really romantic and there are also chances that both of you might get sexually aroused once more. Sometimes, you might even feel like having another sex session right away. No matter you guys are reading books or watching TV, soft touches are sure to improve your love towards each other.

5.    Chat With Your Partner

It is ideal for you to talk to your partner during as well as after sex. It will help in improving the communication between the two and also help in rekindling the sexual passion and desire. It is important for you to stick to comedy and light hearted topics and you can discuss anything other than serious topics.

6.    Talk About The Future

It is not ideal for couples to immediately hit the bed after a good sex session. You need time to relax and unwind before sleeping and both of you can discuss about your future plans lying in the bed. You can discuss about each other’s hopes, plans and ambitions. You can talk about a future travel plan together or a movie date and so on. This would really work out if you guys are meeting for a one-night stand.


7.    Take A Short Nap

If you both have had some of the best steamy sessions of your sex life, then it is ideal for you to take some rest in order to cool down. There are many people who love to take a short nap after a good love making session. Make sure that you wrap around each other’s arms and go in for a short nap. Wake up after some time and if you like you can also go for another rousing sex session.

8.    Laugh Your Heart Out

Another good way to unwind after a good session in bed is to share a joke or two or even share some of the thoughts about your sex session that arouses laughter in both of you. Laughing your hearts out and together after a steamy bed session will help you both get much closer to each other. You can even crack a few A-rated jokes to give each other good company after a bed session

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