A Steamy Sex Session - You should follow this

A Steamy Sex Session - You should follow this

1.    Take Some Food 

If you plan to have a fiery session in bed, then you are well advised to keep something to munch at ready in your bedroom. You can both enjoy this food after a wild sex session. You are sure to be feeling tired after a fiery session and the best way to cool down and to relax is to share an apple or any of your favorite food by cuddling and feeding your partner. Sex is like a hefty work out and hence you are bound to burn a lot of calories during sex. Both of you would love to bite into an apple and feed each other after a sex session.

2.    Taking Pictures

One of the best ways to improve your relationship is to take self portraits of both of you together every time you have the best sex sessions in bed. You will surely be having very good glow on your face after a hefty sex session and would love to capture that glow on the camera. Make sure that you click photos of both of you together. Moreover, you can also go through the same after a few days and this might be the right recipe for both of you to get back to business in bed once again.

3.    Cuddling

Cuddle your partner when she or he hits the bed after sex. Planting soft and romantic kisses on the neck area and cheeks while cuddling will arouse his or her love to you. This is also an ideal way to let your partner know that you adore them and every partner will love to have a little bit of spooning and cuddling after a fiery session in bed. Talking with your partner along with cuddling can also be tried out as a variation.

4.    Soft Touches

It would be better for you to not let go the sexual passion in you immediately after having a good time in bed. Make sure that you spend some time in bed touching and arousing each other. These soft touches can be really romantic and there are also chances that both of you might get sexually aroused once more. Sometimes, you might even feel like having another sex session right away. No matter you guys are reading books or watching TV, soft touches are sure to improve your love towards each other.

5.    Chat With Your Partner

It is ideal for you to talk to your partner during as well as after sex. It will help in improving the communication between the two and also help in rekindling the sexual passion and desire. It is important for you to stick to comedy and light hearted topics and you can discuss anything other than serious topics.

6.    Talk About The Future

It is not ideal for couples to immediately hit the bed after a good sex session. You need time to relax and unwind before sleeping and both of you can discuss about your future plans lying in the bed. You can discuss about each other’s hopes, plans and ambitions. You can talk about a future travel plan together or a movie date and so on. This would really work out if you guys are meeting for a one-night stand.


7.    Take A Short Nap

If you both have had some of the best steamy sessions of your sex life, then it is ideal for you to take some rest in order to cool down. There are many people who love to take a short nap after a good love making session. Make sure that you wrap around each other’s arms and go in for a short nap. Wake up after some time and if you like you can also go for another rousing sex session.

8.    Laugh Your Heart Out

Another good way to unwind after a good session in bed is to share a joke or two or even share some of the thoughts about your sex session that arouses laughter in both of you. Laughing your hearts out and together after a steamy bed session will help you both get much closer to each other. You can even crack a few A-rated jokes to give each other good company after a bed session

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Take Care of Your Sex Life

Avoid These Foods That Kill Your Sex Life

The following are some of the foods that you and your partner should avoid to improve your sex life.

1. Alcohol

Many people believe that alcohol is very good before sex as it helps them to shed off their inhibitions and approach their partner better. There are even people believe that consumption of a little bit of alcohol increases their sexual drive and makes them a perfect performer in bed. But, in most cases people do not stop with a peg and consume three to four pegs of alcohol that will prevent them from having an enterprising sex with their partner. Too much of alcohol causes depression in you and you might even suffer from psychological symptoms. It will also decrease the production of testosterone in men. So, make sure that you limit yourself to just one drink if you have intentions to entertain your partner in bed.

2. Coffee

If you are a coffee lover, then it is better than you reduce taking a lot of coffee to become a good performer in bed. Taking 5 to 6 cups of coffee every day will cause damage to your adrenal glands. The function of the adrenal glands will be reduced due to excess consumption of coffee and this will in turn produce stress hormones. If you are under severe stress, you will be a total failure in bed with your partner. This can also lead to sexual imbalance. Hence, limit to just one or two cups of coffee everyday to impress your partner in bed.

3. Mint

Many people who are ready to have sex with their partner would pop up peppermint chewing gums or even eat mint leaves to keep their mouth fresh. But, do you know that mint has a bad effect on your sex life? Yes, the menthol in the peppermint has been found to be an ingredient that can lower your testosterone levels and make you a poor performer in bed. If you feel like you want to get rid of bad breath and the foul smell in your mouth, try chewing a piece of ginger.

4. Sodas And Colas

One of the worst foods that cause sexual dysfunction is sodas. Any fixed drink has to be totally avoided before sex and must also be consumed in very minimal quantities if you would like to impress your partner in bed always. It is also responsible for dehydration, obesity and dental cavities. So, make it a point to avoid fizzed drinks totally.
5. Cornflakes

Are you aware that John Harvey Kellogg, the man who created Kellogg’s cereals, made it to reduce sexual drive in men and women? The sugar that is present in the cereals will spike and will also cause a crush in your blood level that will in turn affect testosterone. This will make you a poor performer in bed. Hence, make sure that you do not consume cereals if you have intentions of making love with your partner at night.

6. Artificial Sweetener

All artificial sweeteners contain Aspartame which will reduce the release of serotonin in your body. Serotonin is the main chemical that increases your libido and your sexual drive as well as makes you happy. It is one that controls your mood. Lack of serotonin also leads to headaches, irritability and depression and you will never feel the urge of having sex.

7. Canned Food

There are large amounts of sodium in the canned foods that will reduce the flow of blood all over your body. Consuming too much of canned food will also lower your potassium levels as well as reduce blood flow to your genitals. Finally, you will end up losing vigor and sexual urge completely.

8. Soy Products

It is important for you to stay away from processed soy products as all the essential health products in the soy are wiped away during processing. The Phytoestrogen in the soy is said to be one of the foods that affect the hormonal imbalance in men and women and make their poor performers in bed.

9. Licorice

If you have the habit of drinking licorice tea, then you are well advised to substitute this tea with either green tea or even ginseng to have a better and pleasurable sex life. The active glycyrrhetinic acid in the licorice will reduce the cortisol levels significantly. This will in turn result in lowering of the testosterone levels that reduces your sexual drive.


10. Processed Cheese

If you want to be a good performer in bed and a man with sexual urge at all times, then it is ideal for you to avoid all kinds of processed foods especially cheese. The cheese sold in the supermarkets is made from cow’s milk. This milk has been treated with antibiotics and artificial growth hormones. Too much of processed dairy foods will result in the release of xenoestrogen in your body that will lower your sex drive and also might cause sexual dysfunction.

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